IMPACT OF CALCIUM AND MAGNESIUM DIETARY CHANGES ON WOMEN PAIN AND DISCOMFORT FROM PREMENSTRUAL SYNDROME AT THE FACULTY OF PHARMACY-GAZA STRIP
Norhan Abu Ghalwa, Riad El Qidra*, and Kanan Wahedy
ABSTRACT
This research has revealed the relationship between Calcium and
Magnesium contents, dietary changes, health remedies and occurrence
of PMS among students at the college of pharmacy-Al Azhar
University –Gaza (Palestine). The study included 49 Cases of PMS and
49 controls.On PMS scale, more than 82% don‘t have PMS
(Premenstrual Syndrome) complications. The results show that;
students who suffer from such complications are influenced by many
variables by different ratios such as dietary changes, natural health
remedies, and lifestyle. Also the research has strongly revealed that
there is a strong relationship between Calcium and Magnesium with
Premenstrual Syndrome; since the reduction of Ca or Mg levels will increases the score of
Premenstrual Syndrome.
Keywords: Premenstrual Syndrome, Calcium, Magnesium, Gaza Strip.
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