Abstract

C0MPARATIVE STUDY OF SHIROABHYANGA AND YOGNIDRA IN THE MANAGEMENT OF NIDRANASH WITH SPECIAL REFERENCE TO PRIMARY INSOMNIA

Dr. Prashant Sarade* and Dr. Patwardhan R. P.

ABSTRACT

This study is mainly based on the literary and clinical type of study,Comparative and combine effect of Shiroabhyanga And yoganidra in the management of Nidranash with Special reference to primary Insomnia. To collect data about Shiroabhyanga and yoganidra from defferent Ayurvedic Samhita,yoga reference books, Modern texts and research paper. Clinical study were done on 30 patients. Patients were divided in 3 groups named Group A, Group B, GroupC. Each group contains 10 patients. Group A - 10 Patients were given ShiroAbhyanga Group B - 10 Patients were given Yoga Nidra Group C - 10 Patients were ShiroAbhyanga along with Yoganidra. Shiroabhyanga along with yoganidra is more significantly effective On Nidranash (Primary Insomnia).

Keywords: Shiroabhyanga, Tilataila , Yoganidra, Nidranash, Primary Insomnia.