Abstract

AYURVEDIC INSIGHTS INTO THE PREVENTION AND MANAGEMENT OF CHILDHOOD OBESITY: A REVIEW

Dr. Anandkumar M. Patel*, Prof. (Dr.) V. K. Kori

ABSTRACT

Childhood obesity has emerged as a major global health crisis, with nearly half the world’s population classified as overweight or obese. This condition, especially concerning in children, significantly reduces life expectancy, impairs quality of life, and increases the risk of numerous health issues, including heart disease, diabetes, high blood pressure, and mental disorders. The causes are multifactorial, involving overeating, physical inactivity, sedentary lifestyles, mental lethargy, and sometimes genetic factors. In Ayurveda, obesity is described as Sthaulya or Medoroga, with Atisthaulya (excessive obesity) categorized among the eight undesirable body types (Ashta Nindita Purusha). According to Acharya Charaka, Atisthaulya is primarily a disorder of the Kapha dosha, involving impaired digestive fire (Agni Dusti) and vitiation of fat tissue (Medo Dhatu). Ayurvedic management emphasizes a comprehensive approach that includeseliminating causative factors (Nidana Parivarjana), using light, non-nourishing therapies (Guru-Apatarpana Chikitsa), consistent weight reduction (Satata Karshana), managing diseases due to over-nourishment (Santarpanottha Vikara Chikitsa), and lightening therapies (Langhana Chikitsa), which include purification (Shodhana) and palliative care (Shamana). Effective outcomes also depend on following Pathya-Apathya (diet and lifestyle regulations), categorized into; Aharaja Pathya (diet), Viharaja Pathya (lifestyle) and Manasika Pathya (mental discipline). Combining Ayurvedic principles with modern understanding offers a holistic, sustainable approach to managing childhood obesity.

Keywords: Sthaulya, Obesity, Medo Dhatu, and Agnidusti.