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  • WJPPS APRIL ISSUE PUBLISHED
  • APRIL 2021 Issue has been successfully launched on 1 April 2021.

Abstract

YOGA AND AGEING

Pramodini Sachin Patil*, Rahul V. Chougule, Kuldeep Lokare, Vidya Ambedkar and Abhijeet Patil

ABSTRACT

Yoga is a one of the way by which one will get healthy mind and healthy body. Yoga is a system which helps in developing the balance between physical, mental and spiritual being. Aging is a natural phenomenon by which various pathological changes will happens. We can‟t stop this but can be maintain physiological functions like younger by doing regular yoga.

Keywords: Yoga, aging, vraddyap, DNA, bhakti yoga, raj yoga, jnan yoga, karma yoga, hatha yoga.


[Full Text Article]

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