WJPPS Citation

Login

Search

News & Updation

  • Updated Version
  • WJPPS introducing updated version of OSTS (online submission and tracking system), which have dedicated control panel for both author and reviewer. Using this control panel author can submit manuscript
  • Call for Paper
    • WJPPS  Invited to submit your valuable manuscripts for Coming Issue.
  • Journal web site support Internet Explorer, Google Chrome, Mozilla Firefox, Opera, Saffari for easy download of article without any trouble.
  •  
  • New Impact Factor
  • WJPPS Impact Factor has been Increased to 8.025 for Year 2024.

  • WJPPS: MARCH ISSUE PUBLISHED
  • March Issue has been successfully launched on 1 March 2024.

  • ICV
  • WJPPS Rank with Index Copernicus Value 84.65 due to high reputation at International Level

  • Scope Indexed
  • WJPPS is indexed in Scope Database based on the recommendation of the Content Selection Committee (CSC).

Abstract

LITERATURE REVIEW- EFFECTIVENESS OF YOGA IN MENOPAUSAL SYMPTOMS

Dr. Nayana Ramkumar Kharade*, Dr. Varsha Suresh Deshmukh and Dr. Ashwini Vijaykumar Jaiswal

ABSTRACT

Menopause is natural phenomenon and one of the life‟s important milestones. Due to increased life expectancy, about 1/3rd of life span will be spent during the period of menopause with long term symptomatic and metabolic complications. Being a common and disturbing problem, it needs effective and safe treatment. Hormonal replacement therapy is most effective treatment; however it has its own limitations. The present need is to explore new options for the management of menopausal symptoms. Yogic lifestyle is a way of living which aims to improve the body, mind, and day to day life of individuals. Most common performed yoga practices are postures (asana), controlled breathing (Pranayama), and meditation (dhyana), surya-namaskara, bandhas etc. Yoga has been utilized as a therapeutic tool to achieve positive health, and control and cure of the disease.

Keywords: Menopausal symptoms, Yoga, Pranayama, Asana, Meditation, Surya-namaskar, Bandha.


[Download Article]     [Download Certifiate]

Call for Paper

World Journal of Pharmacy and Pharmaceutical Sciences (WJPPS)
Read More

Online Submission

World Journal of Pharmacy and Pharmaceutical Sciences (WJPPS)
Read More

Email & SMS Alert

World Journal of Pharmacy and Pharmaceutical Sciences (WJPPS)
Read More