Abstract

ROLE OF SHIRODHARA WITH KSHEERBALA OIL IN ANIDRA W. S. R. TO INSOMNIA

Dr. Vishnu Harit*

ABSTRACT

Anidra (Insomnia) is the most common health problem by which the entire human society is suffering badly. It is the most common complaints and most prevalent of all sleep disorders known to us in recent era. In this highly technical and advanced period. Nidra is the most neglected part of life where one gives least importance to timing, duration and quality of sleep. Stress and anxiety playing an important role in inducing insomnia and detoriating health conditions in day to day life of a person.In recent many management technique are in the field of medical science for insomnia but still Ayurvedic professionals need to revaluate the management of Anidra.30 patients taken into a well organised research methodology to evaluate the effect of ayurvedic procedure Shirodhara. An effective statistical and planned method has been used to carry out the procedure for the research work that includes the procedure of Shirodhara for 14 days. After observing the symptoms of of all patients, and statistical analysis we have come to a conclusion that Ksheer bala taila plays a higlhy significant role in the management of Anidra.

Keywords: Anidra, Nidra, Insomnia, Shirodhara, Ksheerbala.